GREEN WAY vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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GREEN WAY wins in 5 out of 11 nutrient categories
GREEN WAY: 5
vs
SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | GREEN WAY | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 474 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 63.2 g | |
| Fat | 15 g | 21.1 g | |
| Fiber | 3.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAY | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAY | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 333 MG | 368 MG |