GREEN WAY vs SHORTBREAD ORANGE POLVORONES COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD ORANGE POLVORONES COOKIES wins in 7 out of 16 nutrient categories
GREEN WAY: 5
vs
SHORTBREAD ORANGE POLVORONES COOKIES: 7
(4 ties)
Overview
| Nutrient | GREEN WAY | SHORTBREAD ORANGE POLVORONES COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 0 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 68.4 g | |
| Fat | 15 g | 21.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAY | SHORTBREAD ORANGE POLVORONES COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAY | SHORTBREAD ORANGE POLVORONES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 417 MG | 184 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |