GREEN WAFERS vs DARK CHOCOLATE COVERED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN WAFERS: 4
vs
DARK CHOCOLATE COVERED: 4
(2 ties)
Overview
| Nutrient | GREEN WAFERS | DARK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calories | 550 cal | 366 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 67.5 g | 80.5 g | |
| Fat | 30 g | 7.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN WAFERS | DARK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN WAFERS | DARK CHOCOLATE COVERED | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 37 MG |