GREEN WAFER SHREDS vs DAIRY WHIPPED TOPPING
Nutrition comparison per 100 g serving
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DAIRY WHIPPED TOPPING wins in 4 out of 10 nutrient categories
GREEN WAFER SHREDS: 2
vs
DAIRY WHIPPED TOPPING: 4
(4 ties)
Overview
| Nutrient | GREEN WAFER SHREDS | DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 88.9 g | 16.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN WAFER SHREDS | DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |