GREEN VALLEY ORGANICS vs RASPBERRY BLENDED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY BLENDED WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
GREEN VALLEY ORGANICS: 2
vs
RASPBERRY BLENDED WHOLE MILK YOGURT: 5
(4 ties)
Overview
| Nutrient | GREEN VALLEY ORGANICS | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 94 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 10.6 g | 13.5 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN VALLEY ORGANICS | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | GREEN VALLEY ORGANICS | RASPBERRY BLENDED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 112 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 47 MG | 53 MG |