GREEN VALLEY ORGANICS vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GREEN VALLEY ORGANICS: 5
vs
HARVEST PEACH YOGURT SMOOTHIE: 5
(1 ties)
Overview
| Nutrient | GREEN VALLEY ORGANICS | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 82 cal | 71 cal | |
| Protein | 4.1 g | 2.5 g | |
| Carbs | 14.1 g | 11.7 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN VALLEY ORGANICS | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GREEN VALLEY ORGANICS | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 83 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 46 MG | 42 MG |