GREEN TOMATOES vs GREEK STYLE SALAD WITH WHITE CHICKEN
Nutrition comparison per 100 g serving
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GREEK STYLE SALAD WITH WHITE CHICKEN wins in 5 out of 10 nutrient categories
GREEN TOMATOES: 4
vs
GREEK STYLE SALAD WITH WHITE CHICKEN: 5
(1 ties)
Overview
| Nutrient | GREEN TOMATOES | GREEK STYLE SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 18 cal | 123 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 3.6 g | 10.2 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATOES | GREEK STYLE SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23 MG |
Minerals
| Mineral | GREEN TOMATOES | GREEK STYLE SALAD WITH WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 336 MG |