GREEN TOMATO RELISH vs SOUTHERN POTATO SALAD
Nutrition comparison per 100 g serving
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SOUTHERN POTATO SALAD wins in 6 out of 11 nutrient categories
GREEN TOMATO RELISH: 4
vs
SOUTHERN POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | GREEN TOMATO RELISH | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 100 cal | 185 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 26.7 g | 17.8 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO RELISH | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | GREEN TOMATO RELISH | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 467 MG | 407 MG |