GREEN TOMATO RELISH vs LA MORENA
Nutrition comparison per 100 g serving
Ad 468x60
LA MORENA wins in 6 out of 11 nutrient categories
GREEN TOMATO RELISH: 1
vs
LA MORENA: 6
(4 ties)
Overview
| Nutrient | GREEN TOMATO RELISH | LA MORENA | Winner |
|---|---|---|---|
| Calories | 100 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.7 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO RELISH | LA MORENA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | GREEN TOMATO RELISH | LA MORENA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 467 MG | 1,586 MG |