GREEN TOMATO RELISH vs GARDEN-FRESH FOODS
Nutrition comparison per 100 g serving
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GARDEN-FRESH FOODS wins in 5 out of 10 nutrient categories
GREEN TOMATO RELISH: 3
vs
GARDEN-FRESH FOODS: 5
(2 ties)
Overview
| Nutrient | GREEN TOMATO RELISH | GARDEN-FRESH FOODS | Winner |
|---|---|---|---|
| Calories | 100 cal | 150 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 26.7 g | 20 g | |
| Fat | 0 g | 7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO RELISH | GARDEN-FRESH FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 9 MG |
Minerals
| Mineral | GREEN TOMATO RELISH | GARDEN-FRESH FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 467 MG | 480 MG |