GREEN TOMATO CHUTNEY vs MIXED OLIVES
Nutrition comparison per 100 g serving
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MIXED OLIVES wins in 4 out of 10 nutrient categories
GREEN TOMATO CHUTNEY: 3
vs
MIXED OLIVES: 4
(3 ties)
Overview
| Nutrient | GREEN TOMATO CHUTNEY | MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 83 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATO CHUTNEY | MIXED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | GREEN TOMATO CHUTNEY | MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 967 MG |