GREEN TOMATILLO SALSA vs REGGIE'S SEAFOOD CRAB DIP
Nutrition comparison per 100 g serving
Ad 468x60
REGGIE'S SEAFOOD CRAB DIP wins in 4 out of 10 nutrient categories
GREEN TOMATILLO SALSA: 3
vs
REGGIE'S SEAFOOD CRAB DIP: 4
(3 ties)
Overview
| Nutrient | GREEN TOMATILLO SALSA | REGGIE'S SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Calories | 54 cal | 236 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 3.6 g | 8.6 g | |
| Fat | 3.6 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TOMATILLO SALSA | REGGIE'S SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 62.1 MG |
Minerals
| Mineral | GREEN TOMATILLO SALSA | REGGIE'S SEAFOOD CRAB DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 823 MG |