GREEN TEA PASSION FRUIT vs STRAWBERRY NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY NONFAT YOGURT wins in 4 out of 11 nutrient categories
GREEN TEA PASSION FRUIT: 2
vs
STRAWBERRY NONFAT YOGURT: 4
(5 ties)
Overview
| Nutrient | GREEN TEA PASSION FRUIT | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 62 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 12.7 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA PASSION FRUIT | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN TEA PASSION FRUIT | STRAWBERRY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 37 MG | 49 MG |