GREEN TEA MIX vs HANDMADE HOT COCOA MIX
Nutrition comparison per 100 g serving
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HANDMADE HOT COCOA MIX wins in 5 out of 10 nutrient categories
GREEN TEA MIX: 4
vs
HANDMADE HOT COCOA MIX: 5
(1 ties)
Overview
| Nutrient | GREEN TEA MIX | HANDMADE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 378 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 21.4 g | 8.9 g | |
| Fiber | 3.6 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA MIX | HANDMADE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | GREEN TEA MIX | HANDMADE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 44 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 179 MG | 89 MG |