GREEN TEA MIX vs DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GREEN TEA MIX: 4
vs
DRINK: 4
(2 ties)
Overview
| Nutrient | GREEN TEA MIX | DRINK | Winner |
|---|---|---|---|
| Calories | 464 cal | 42 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 10.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA MIX | DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 16.7 MG |
Minerals
| Mineral | GREEN TEA MIX | DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 7 MG |