GREEN TEA BISCOTTI vs 6 SEED SUNFLOWER
Nutrition comparison per 100 g serving
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6 SEED SUNFLOWER wins in 7 out of 11 nutrient categories
GREEN TEA BISCOTTI: 2
vs
6 SEED SUNFLOWER: 7
(2 ties)
Overview
| Nutrient | GREEN TEA BISCOTTI | 6 SEED SUNFLOWER | Winner |
|---|---|---|---|
| Calories | 364 cal | 567 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 48.5 g | 36.7 g | |
| Fat | 15.2 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN TEA BISCOTTI | 6 SEED SUNFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN TEA BISCOTTI | 6 SEED SUNFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 300 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 121 MG | 450 MG |