GREEN SPLIT PEAS vs EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 5 out of 10 nutrient categories
GREEN SPLIT PEAS: 5
vs
EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE: 3
(2 ties)
Overview
| Nutrient | GREEN SPLIT PEAS | EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE | Winner |
|---|---|---|---|
| Calories | 343 cal | 357 cal | |
| Protein | 25.7 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SPLIT PEAS | EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 21.4 MG |
Minerals
| Mineral | GREEN SPLIT PEAS | EASY SIDES IN MINUTES SCALLOPED REAL POTATOES WITH SEASONED CREAMY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 4.1 MG | 1.3 MG | |
| Sodium, Na | 14 MG | 2,143 MG |