GREEN SMOOTHIE vs SUNRISE GROWERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN SMOOTHIE wins in 7 out of 11 nutrient categories
GREEN SMOOTHIE: 7
vs
SUNRISE GROWERS: 1
(3 ties)
Overview
| Nutrient | GREEN SMOOTHIE | SUNRISE GROWERS | Winner |
|---|---|---|---|
| Calories | 49 cal | 50 cal | |
| Protein | 1.0 g | 0.7 g | |
| Carbs | 12.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SMOOTHIE | SUNRISE GROWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | GREEN SMOOTHIE | SUNRISE GROWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 196 MG | 157 MG | |
| Sodium, Na | 10 MG | 0 MG |