GREEN SALSA VERDE PARA ENCHILADAS SAUCE vs INDIAN INSPIRATIONS YELLOW CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GREEN SALSA VERDE PARA ENCHILADAS SAUCE: 5
vs
INDIAN INSPIRATIONS YELLOW CURRY SAUCE: 5
(2 ties)
Overview
| Nutrient | GREEN SALSA VERDE PARA ENCHILADAS SAUCE | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 200 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 8.1 g | 10 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN SALSA VERDE PARA ENCHILADAS SAUCE | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN SALSA VERDE PARA ENCHILADAS SAUCE | INDIAN INSPIRATIONS YELLOW CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 532 MG | 542 MG |