GREEN POMELO vs GRANVITA
Nutrition comparison per 100 g serving
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GRANVITA wins in 5 out of 11 nutrient categories
GREEN POMELO: 3
vs
GRANVITA: 5
(3 ties)
Overview
| Nutrient | GREEN POMELO | GRANVITA | Winner |
|---|---|---|---|
| Calories | 350 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86 g | 82.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN POMELO | GRANVITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | GREEN POMELO | GRANVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 180 MG | 14 MG |