GREEN PITTED MEDITERRANEAN OLIVES vs PEPPER RELISH
Nutrition comparison per 100 g serving
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PEPPER RELISH wins in 3 out of 10 nutrient categories
GREEN PITTED MEDITERRANEAN OLIVES: 2
vs
PEPPER RELISH: 3
(5 ties)
Overview
| Nutrient | GREEN PITTED MEDITERRANEAN OLIVES | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 167 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 33.3 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PITTED MEDITERRANEAN OLIVES | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | GREEN PITTED MEDITERRANEAN OLIVES | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 472 MG |