GREEN PICKLED JALAPENOS PEPPERS vs WHOLE PICKLED BEETS
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENOS PEPPERS wins in 5 out of 10 nutrient categories
GREEN PICKLED JALAPENOS PEPPERS: 5
vs
WHOLE PICKLED BEETS: 1
(4 ties)
Overview
| Nutrient | GREEN PICKLED JALAPENOS PEPPERS | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 17 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED JALAPENOS PEPPERS | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GREEN PICKLED JALAPENOS PEPPERS | WHOLE PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,233 MG | 214 MG |