GREEN PICKLED JALAPENO PEPPERS vs SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
GREEN PICKLED JALAPENO PEPPERS: 5
vs
SPANISH QUEEN OLIVES: 1
(4 ties)
Overview
| Nutrient | GREEN PICKLED JALAPENO PEPPERS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 7.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED JALAPENO PEPPERS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PICKLED JALAPENO PEPPERS | SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 967 MG | 2,538 MG |