GREEN PICKLED JALAPENO PEPPERS vs PEPPER RELISH
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
GREEN PICKLED JALAPENO PEPPERS: 5
vs
PEPPER RELISH: 2
(3 ties)
Overview
| Nutrient | GREEN PICKLED JALAPENO PEPPERS | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 17 cal | 158 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 57.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED JALAPENO PEPPERS | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | GREEN PICKLED JALAPENO PEPPERS | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 1,533 MG | 0 MG |