GREEN PICKLED JALAPENO PEPPERS vs ORIENTAL SALAD WITH SESAME GINGER DRESSING
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
GREEN PICKLED JALAPENO PEPPERS: 6
vs
ORIENTAL SALAD WITH SESAME GINGER DRESSING: 3
(1 ties)
Overview
| Nutrient | GREEN PICKLED JALAPENO PEPPERS | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 99 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 6.7 g | 15.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PICKLED JALAPENO PEPPERS | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 14.8 MG |
Minerals
| Mineral | GREEN PICKLED JALAPENO PEPPERS | ORIENTAL SALAD WITH SESAME GINGER DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,200 MG | 239 MG |