GREEN PICKLED JALAPENO PEPPERS vs SQUEEZABLE RELISH
Nutrition comparison per 100 g serving
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GREEN PICKLED JALAPENO PEPPERS wins in 4 out of 9 nutrient categories
GREEN PICKLED JALAPENO PEPPERS: 4
vs
SQUEEZABLE RELISH: 1
(4 ties)
Overview
| Nutrient | GREEN PICKLED JALAPENO PEPPERS | SQUEEZABLE RELISH | Winner |
|---|---|---|---|
| Calories | 29 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PICKLED JALAPENO PEPPERS | SQUEEZABLE RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 853 MG | 933 MG |