GREEN PEPPERONI SALAMI vs SWEET HONEY PREMIUM HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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GREEN PEPPERONI SALAMI wins in 4 out of 10 nutrient categories
GREEN PEPPERONI SALAMI: 4
vs
SWEET HONEY PREMIUM HAM WITH NATURAL JUICES: 3
(3 ties)
Overview
| Nutrient | GREEN PEPPERONI SALAMI | SWEET HONEY PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 167 cal | |
| Protein | 25 g | 18.3 g | |
| Carbs | 0 g | 8.3 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPERONI SALAMI | SWEET HONEY PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 2 MG |
Minerals
| Mineral | GREEN PEPPERONI SALAMI | SWEET HONEY PREMIUM HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,714 MG | 1,367 MG |