GREEN PEPPER STEAK TENDER BEEF vs CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN
Nutrition comparison per 100 g serving
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CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN wins in 5 out of 10 nutrient categories
GREEN PEPPER STEAK TENDER BEEF: 4
vs
CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN: 5
(1 ties)
Overview
| Nutrient | GREEN PEPPER STEAK TENDER BEEF | CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calories | 98 cal | 92 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 11.5 g | 11.8 g | |
| Fat | 3.0 g | 2.1 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEPPER STEAK TENDER BEEF | CHICKEN FAJITA STRIPS OF GRILLED WHITE MEAT CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 283 MG | 200 MG | |
| Sodium, Na | 273 MG | 231 MG |