GREEN PEPPER STEAK TENDER BEEF vs BUTTERED NOODLES
Nutrition comparison per 100 g serving
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GREEN PEPPER STEAK TENDER BEEF wins in 7 out of 11 nutrient categories
GREEN PEPPER STEAK TENDER BEEF: 7
vs
BUTTERED NOODLES: 2
(2 ties)
Overview
| Nutrient | GREEN PEPPER STEAK TENDER BEEF | BUTTERED NOODLES | Winner |
|---|---|---|---|
| Calories | 98 cal | 210 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 11.5 g | 26.7 g | |
| Fat | 3.0 g | 9.5 g | |
| Fiber | 0.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPER STEAK TENDER BEEF | BUTTERED NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PEPPER STEAK TENDER BEEF | BUTTERED NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 273 MG | 129 MG |