GREEN PEPPER & MUSHROOM PASTA SAUCE vs SIGNATURE MARINARA
Nutrition comparison per 100 g serving
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SIGNATURE MARINARA wins in 15 out of 25 nutrient categories
GREEN PEPPER & MUSHROOM PASTA SAUCE: 3
vs
SIGNATURE MARINARA: 15
(7 ties)
Overview
| Nutrient | GREEN PEPPER & MUSHROOM PASTA SAUCE | SIGNATURE MARINARA | Winner |
|---|---|---|---|
| Calories | 56 cal | 51 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 9.6 g | 7.6 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPER & MUSHROOM PASTA SAUCE | SIGNATURE MARINARA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 28.8 MG | 10.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4.1 UG |
Minerals
| Mineral | GREEN PEPPER & MUSHROOM PASTA SAUCE | SIGNATURE MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 17 MG | |
| Potassium, K | 280 MG | 280 MG | Tie |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 368 MG | 347 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |