GREEN PEPPER & MUSHROOM PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN PEPPER & MUSHROOM PASTA SAUCE wins in 6 out of 11 nutrient categories
GREEN PEPPER & MUSHROOM PASTA SAUCE: 6
vs
PASTA SAUCE: 1
(4 ties)
Overview
| Nutrient | GREEN PEPPER & MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 10.5 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPER & MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 0 MG |
Minerals
| Mineral | GREEN PEPPER & MUSHROOM PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 368 MG | 355 MG |