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GREEN PEPPER & MUSHROOM PASTA SAUCE vs ORGANICO BELLO

Nutrition comparison per 100 g serving

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GREEN PEPPER & MUSHROOM PASTA SAUCE wins in 6 out of 11 nutrient categories
GREEN PEPPER & MUSHROOM PASTA SAUCE: 6 vs ORGANICO BELLO: 4 (1 ties)

Overview

Nutrient GREEN PEPPER & MUSHROOM PASTA SAUCE ORGANICO BELLO Winner
Calories 56 cal 31 cal
Protein 1.6 g 0.9 g
Carbs 9.6 g 4.4 g
Fat 0.8 g 1.3 g
Fiber 1.6 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEN PEPPER & MUSHROOM PASTA SAUCE ORGANICO BELLO Winner
Vitamin C, total ascorbic acid 28.8 MG 8 MG

Minerals

Mineral GREEN PEPPER & MUSHROOM PASTA SAUCE ORGANICO BELLO Winner
Calcium, Ca 16 MG 35 MG
Iron, Fe 0.6 MG 1.0 MG
Potassium, K 280 MG 0 MG
Sodium, Na 368 MG 204 MG
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