GREEN PEPPER & MUSHROOM PASTA SAUCE vs MRS. GOOCH'S
Nutrition comparison per 100 g serving
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GREEN PEPPER & MUSHROOM PASTA SAUCE wins in 4 out of 11 nutrient categories
GREEN PEPPER & MUSHROOM PASTA SAUCE: 4
vs
MRS. GOOCH'S: 1
(6 ties)
Overview
| Nutrient | GREEN PEPPER & MUSHROOM PASTA SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 9.6 g | Tie |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEPPER & MUSHROOM PASTA SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 5.8 MG |
Minerals
| Mineral | GREEN PEPPER & MUSHROOM PASTA SAUCE | MRS. GOOCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 368 MG | 60 MG |