GREEN PEAS WITH BUTTER BOY FRENCH BUTTER vs GREEN BEAN ALMONDINE WITH TOASTED ALMONDS
Nutrition comparison per 100 g serving
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GREEN BEAN ALMONDINE WITH TOASTED ALMONDS wins in 6 out of 11 nutrient categories
GREEN PEAS WITH BUTTER BOY FRENCH BUTTER: 4
vs
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS: 6
(1 ties)
Overview
| Nutrient | GREEN PEAS WITH BUTTER BOY FRENCH BUTTER | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 172 cal | 75 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 12.6 g | 7.1 g | |
| Fat | 11.6 g | 4.9 g | |
| Fiber | 5.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS WITH BUTTER BOY FRENCH BUTTER | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | GREEN PEAS WITH BUTTER BOY FRENCH BUTTER | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 116 MG | 150 MG |