GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES: 5
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 360 cal | 137 cal | |
| Protein | 20 g | 5.9 g | |
| Carbs | 64 g | 11.8 g | |
| Fat | 4 g | 8.8 g | |
| Fiber | 10 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 157 MG | |
| Iron, Fe | 3.8 MG | 0.7 MG | |
| Potassium, K | 920 MG | 225 MG | |
| Sodium, Na | 0 MG | 373 MG |