GREEN ORGANIC SMOOTHIE vs GRAPE 100% JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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GREEN ORGANIC SMOOTHIE wins in 7 out of 11 nutrient categories
GREEN ORGANIC SMOOTHIE: 7
vs
GRAPE 100% JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | GREEN ORGANIC SMOOTHIE | GRAPE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 65 cal | 67 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 15.4 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ORGANIC SMOOTHIE | GRAPE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 32.5 MG |
Minerals
| Mineral | GREEN ORGANIC SMOOTHIE | GRAPE 100% JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 6 MG | 15 MG |