GREEN ORGANIC SMOOTHIE vs 100% FRUIT JUICE + BOOSTS
Nutrition comparison per 100 g serving
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100% FRUIT JUICE + BOOSTS wins in 9 out of 15 nutrient categories
GREEN ORGANIC SMOOTHIE: 4
vs
100% FRUIT JUICE + BOOSTS: 9
(2 ties)
Overview
| Nutrient | GREEN ORGANIC SMOOTHIE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Calories | 65 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 15.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ORGANIC SMOOTHIE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 7.4 MG | 5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | GREEN ORGANIC SMOOTHIE | 100% FRUIT JUICE + BOOSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 157 MG | 117 MG | |
| Sodium, Na | 6 MG | 12 MG |