GREEN ORGANIC ONION vs BUFFALO-STYLE SHRIMP DIP
Nutrition comparison per 100 g serving
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BUFFALO-STYLE SHRIMP DIP wins in 6 out of 11 nutrient categories
GREEN ORGANIC ONION: 2
vs
BUFFALO-STYLE SHRIMP DIP: 6
(3 ties)
Overview
| Nutrient | GREEN ORGANIC ONION | BUFFALO-STYLE SHRIMP DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ORGANIC ONION | BUFFALO-STYLE SHRIMP DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN ORGANIC ONION | BUFFALO-STYLE SHRIMP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 857 MG |