GREEN ONION SMOKED SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
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GREEN ONION SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
GREEN ONION SMOKED SAUSAGE: 7
vs
SAUSAGE: 2
(1 ties)
Overview
| Nutrient | GREEN ONION SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 158 cal | 321 cal | |
| Protein | 19.3 g | 8.9 g | |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 7.9 g | 28.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 4.3 MG |
Minerals
| Mineral | GREEN ONION SMOKED SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 807 MG | 1,125 MG |