GREEN ONION SMOKED SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
GREEN ONION SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
GREEN ONION SMOKED SAUSAGE: 7
vs
FRESH BRATWURST: 2
(1 ties)
Overview
| Nutrient | GREEN ONION SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 158 cal | 318 cal | |
| Protein | 19.3 g | 21.2 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 7.9 g | 25.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | GREEN ONION SMOKED SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 807 MG | 765 MG |