GREEN ONION SMOKED SAUSAGE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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GREEN ONION SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
GREEN ONION SMOKED SAUSAGE: 6
vs
MILD PORK SAUSAGE: 1
(3 ties)
Overview
| Nutrient | GREEN ONION SMOKED SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 186 cal | 421 cal | |
| Protein | 17.1 g | 14.0 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 11.4 g | 38.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION SMOKED SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GREEN ONION SMOKED SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 686 MG | 632 MG |