GREEN ONION SMOKED SAUSAGE vs NATURAL CASING STADIUM KIELBASA
Nutrition comparison per 100 g serving
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NATURAL CASING STADIUM KIELBASA wins in 8 out of 10 nutrient categories
GREEN ONION SMOKED SAUSAGE: 0
vs
NATURAL CASING STADIUM KIELBASA: 8
(2 ties)
Overview
| Nutrient | GREEN ONION SMOKED SAUSAGE | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calories | 375 cal | 271 cal | |
| Protein | 12.5 g | 16.5 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 33.9 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION SMOKED SAUSAGE | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GREEN ONION SMOKED SAUSAGE | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 768 MG | 859 MG |