GREEN ONION PANCAKES vs CRUNCHY CREPES
Nutrition comparison per 100 g serving
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GREEN ONION PANCAKES wins in 5 out of 11 nutrient categories
GREEN ONION PANCAKES: 5
vs
CRUNCHY CREPES: 4
(2 ties)
Overview
| Nutrient | GREEN ONION PANCAKES | CRUNCHY CREPES | Winner |
|---|---|---|---|
| Calories | 300 cal | 406 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 41.7 g | 62.5 g | |
| Fat | 11.7 g | 15.6 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION PANCAKES | CRUNCHY CREPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN ONION PANCAKES | CRUNCHY CREPES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 300 MG | 375 MG |