GREEN ONION DRY DIP MIX vs WEIS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEN ONION DRY DIP MIX: 3
vs
WEIS: 3
(5 ties)
Overview
| Nutrient | GREEN ONION DRY DIP MIX | WEIS | Winner |
|---|---|---|---|
| Calories | 278 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN ONION DRY DIP MIX | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GREEN ONION DRY DIP MIX | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 9,444 MG | 1,600 MG |