GREEN ONION DRY DIP MIX vs SPICY PEPPER WITH GARLIC SALT-FREE SEASONING
Nutrition comparison per 100 g serving
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GREEN ONION DRY DIP MIX wins in 5 out of 9 nutrient categories
GREEN ONION DRY DIP MIX: 5
vs
SPICY PEPPER WITH GARLIC SALT-FREE SEASONING: 0
(4 ties)
Overview
| Nutrient | GREEN ONION DRY DIP MIX | SPICY PEPPER WITH GARLIC SALT-FREE SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 556 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 111.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ONION DRY DIP MIX | SPICY PEPPER WITH GARLIC SALT-FREE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Potassium, K | 1,167 MG | 556 MG | |
| Sodium, Na | 9,444 MG | 0 MG |