GREEN ONION DRY DIP MIX vs ISLAND JERK SEASONING
Nutrition comparison per 100 g serving
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GREEN ONION DRY DIP MIX wins in 3 out of 9 nutrient categories
GREEN ONION DRY DIP MIX: 3
vs
ISLAND JERK SEASONING: 2
(4 ties)
Overview
| Nutrient | GREEN ONION DRY DIP MIX | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 278 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ONION DRY DIP MIX | ISLAND JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 9,444 MG | 2,600 MG |