GREEN ONION DIP MIX vs PYRAMID SALT FLAKRS
Nutrition comparison per 100 g serving
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PYRAMID SALT FLAKRS wins in 5 out of 7 nutrient categories
GREEN ONION DIP MIX: 0
vs
PYRAMID SALT FLAKRS: 5
(2 ties)
Overview
| Nutrient | GREEN ONION DIP MIX | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Calories | 250 cal | 30 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 50 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ONION DIP MIX | PYRAMID SALT FLAKRS | Winner |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 15,600 MG |