GREEN ONION CHEDDAR CHEESE vs CREAM CHEESE FROSTING CHOCOLATE
Nutrition comparison per 100 g serving
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GREEN ONION CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
GREEN ONION CHEDDAR CHEESE: 5
vs
CREAM CHEESE FROSTING CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | GREEN ONION CHEDDAR CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 357 cal | 382 cal | |
| Protein | 21.4 g | 2.9 g | |
| Carbs | 3.6 g | 38.2 g | |
| Fat | 28.6 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ONION CHEDDAR CHEESE | CREAM CHEESE FROSTING CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 118 MG |