GREEN ONION CHEDDAR CHEESE vs COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SNACKS
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SNACKS wins in 5 out of 10 nutrient categories
GREEN ONION CHEDDAR CHEESE: 3
vs
COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SNACKS: 5
(2 ties)
Overview
| Nutrient | GREEN ONION CHEDDAR CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN ONION CHEDDAR CHEESE | COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 695 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,286 MG | 595 MG |