GREEN OLIVES WITH HERBS & LEMON vs JUMBO PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO PITTED BLACK OLIVES wins in 3 out of 11 nutrient categories
GREEN OLIVES WITH HERBS & LEMON: 2
vs
JUMBO PITTED BLACK OLIVES: 3
(6 ties)
Overview
| Nutrient | GREEN OLIVES WITH HERBS & LEMON | JUMBO PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 233 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.6 g | |
| Fat | 13.3 g | 11.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN OLIVES WITH HERBS & LEMON | JUMBO PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GREEN OLIVES WITH HERBS & LEMON | JUMBO PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 750 MG |